The need to visit an orthopedic surgeon usually indicates that you are in immense pain and in need of expert care. The urge to choose the best orthopedic surgeon can cause anxiety in individuals as they might be unsure of what online information to believe and what to ignore. Some of the common factors to …
How to Pick the Best Orthopedic Surgeons in San Diego Read More »
What is Carpal Tunnel Syndrome? Carpal tunnel syndrome constitutes one of the most common nerve-related entrapment injuries, implying the conditions where the peripheral nerves remain squeezed or pressed for long durations (1). These conditions usually occur due to the excessive use of video games/mouse/game controllers. People whose profession requires them to work on a laptop/computer …
In the United States, 1 out of every 7 adults has osteoarthritis, and almost half of the affected population falls in the age group of 18-64 years (1). It is common knowledge that performing the same task, such as running, bending, etc., becomes progressively difficult with age. This happens primarily due to the gradual wearing …
Osteoarthritis (OA), one of the primary causes of physical disability, affects approximately 32 million adults in the USA (1). In 2020, knee OA, a common type of OA, was diagnosed in 2 out of every 10 individuals worldwide (2). Knee OA results from the wearing out of the cartilage, which acts as a cushion to …
If you have an acute or overuse injury of your forearm or wrist, you’re unable to perform some of the simple daily tasks you normally take for granted, like brushing your teeth or using the computer — especially if the injury is in your dominant arm or hand. Your forearm has two bones: the radius …
From Tennis Elbow to Wrist Fractures: How We Treat Common Lower Arm Injuries Read More »
From petting the dog to preparing meals, your hands are the most valuable tool you have. They’re also among the most anatomically intricate parts of your body, consisting of 27 bones, 27 joints, 34 muscles, over 100 ligaments, tendons, blood vessels, nerves, and soft tissue. Given the complexity and constant work of your hands, it’s …
Arthritis in your knees can be disabling and lessen your quality of life. When it’s painful to walk because your knees hurt and your job demands it, you might be considering workplace disability. You may have already given up activities like gardening, dancing, or playing a sport that you love. As a knee arthritis patient, …
Hip replacement surgery is considered a routine operation these days. Minimally invasive surgical techniques have hastened healing and recovery time. Rehab actually starts before the surgery. Your board-certified orthopedic surgeon at San Diego Sports Medicine & Orthopaedic Center may give you specific muscle-strengthening exercises to do if needed in the weeks before your operation. Strong muscles enable you to perform basic …
Are you feeling pain around your elbow, knee, or shoulder when you’re on the tennis court lately? Perhaps you’re working in a warehouse or have another job that requires constantly raising your arms over your head or bending and pivoting. You may have developed tendonitis in a shoulder, elbow, or knee. What is tendonitis? Your …
Osteoarthritis is the most common kind of arthritis, affecting over 30 million adults in the US. Your body is designed to be a smoothly functioning machine, but due to age, injuries, and other reasons, the joints that enable movement can become damaged, leading to osteoarthritis (OA). You have a soft cushion of tissue between your joints …
